DOWNWARD FACING DOG PADDLE: You’ve done yoga at the studio, in the sand, even in your living room. Time to shake things up a bit, literally, and get your om on in the water with Yoga Paddleboarding. The class mixes Hatha with Vinyasa yoga on a paddleboard smack in the middle of the water. Learn to keep your balance in a way your other yoga practices never offered. Shanti, shanti at sea. GET IT: Monday through Friday morning and evenings, boards provided. $35. 9610 Old Cutler Road, Coral Gables; 305.591.3559 or 786.216.2999.
Updated at 2:15 PM EDT on Saturday, Sep 25, 2010