Flower Power - NBC 6 South Florida
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Flower Power

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    NEWSLETTERS

    PUMP IRON: If your gym is grey with stainless steel and big metal weights, check into something a little chic-er. Iron Flower Fitness, the new workout spot in Miami’s Upper East Side, brings a fancier side to fitness. Starting out as a women’s-only facility, the space is now open to men and features spinning bikes and more classes than guys or gals can imagine: Pilates, AcroYoga (a yoga acrobatics hybrid), Zumba, pole dancing, ballet barre burn, cheer fit and pop stars (a music video-inspired dance class). Add in a spa with massages, facials, waxing and mani/pedis, not to mention pink furniture here, there and everywhere, and you’ve got the swankiest place to get your sweat on. GET IT: Monday through Saturday. 7300 Biscayne Blvd., 305.640.5270.