Eat for Your Skin

Foods like milk that are rich in Zinc help skin heal, which is helpful for red, cracked skin. (Taking a bath in milk is also very soothing, but that's another slideshow altogether!)

Image 1 of 15 Getty Images/Image Source
    • 111808 Skin Foods Milk.jpg
    • 111808 Skin Foods Nuts.jpg
    • 111808 Skin Foods Chicken Livers.jpg
    • 111808 Skin Foods Greens.jpg
    • 111808 Skin Foods Tomato Soup.jpg
    • 111808 Skin Foods Melons.jpg
    • 111808 Skin Foods Avocado.jpg
    • 111808 Skin Foods Apricots.jpg
    • 111808 Skin Foods Chick Peas.jpg
    • 111808 Skin Foods Water.jpg
    • 111808 Skin Foods Yogurt.jpg
    • 111808 Skin Foods Lettuce.jpg
    • 111808 Skin Foods Pumpkin Seeds.jpg
    • 111808 Skin Foods Meat.jpg
    • 111808 Skin Foods Olive Oil.jpg
Replay Slideshow

Eat for Your Skin

This month we're focusing on skin and beauty. Taking care of organ #1 requires more than coating yourself in lotions and lip balms. Here are some great foods to help soothe skin from the inside out.

Please wait. Your gallery will be ready in 5 seconds.

Leave Comments
Don't Miss

news

47 minutes ago

Woman Begins Serving Sentence in Fatal Gables Crash

Former UM student begins serving three-year-sentence in crash that killed...

local

2 hours ago

Depression Strengthens Into TS Barry

A tropical storm warning was in effect for El Lagarto to Barra de Nautla, Mexico.

news

4 hours ago

Miami Heat Fans Left Game 6 Early, Missed Amazing Overtime Win

Fans streamed out of AmericanAirlines Arena before the Heat beat the Spurs in Game 6 o...

local

39 minutes ago

2 Bodies Found at West Palm Beach School

Two bodies, including one of a school custodian, were found at a West Palm Beach schoo...