It’s that time of year again, cold & flu season -- the “dreaded cough” keeping many people miserable. In extreme cases taking medicine, some doctors say, could cause more harm than good.
Dr. Gustavo Ferrer is a pulmonologist in Weston who founded the Chronic Cough Center at Cleveland Clinic Florida.
“Seven out of 10 people who go to the urgent care this winter season will get an unnecessary antibiotic,” said Dr. Ferrer.
The doctor says Americans are spending $7.7 billion on respiratory medication from over the counter. He adds that many of these drugs may not work and have a multitude of side effects.
“But, on the other hand we have 100 natural remedies being used all through the world that are extremely helpful,” said Dr. Ferrer.
The doctor published a new book called “Cough Cures” which illustrates helpful tips.
It gives readers a clear description of how to treat the winter bug, by combining herbs, homeopathic medicines and other researched alternatives.
Local
His first pharmacy was discovered in a beloved family member’s kitchen in his native Cuba.
“My grandma was known to be the person who knew every single herb. You name it, she has a remedy for almost everything.”
Dr. Ferrer says you can save time and money by simply going to your pantry or fridge. For instance, instead of cough syrup, he says try warm lemon and honey tea. He also suggested adding ginger either chewed or boiled. The root has anti-viral and anti-inflammatory effects.
And, who knew that dark chocolate not only satisfies your sweet tooth, but can act as a natural cough suppressant.
Are you suffering from bronchitis? “Beets are very well known bronchial dilation bringing up the mucus,” said Dr. Ferrer.
Many of these remedies disappeared in popularity over the last 50 years but, in this doctor’s office, they’re making a comeback.
“I'm going to tell my patients listen. They have the test of time,” said the doctor.
Dr. Ferrer says if you have a persistent cough with a number of other symptoms like chills, fever or mucus and the cough lasts more than 4 to 6 weeks consult a medical professional.
