Once a month at The Westin Colonnade, with partners Upstairs Yoga and Jojo Tea bring locals and hotel guest Rooftop Yoga and Sunset Meditation. This class brings an ease to your mid work week with yoga, tea and meditation all for free.
The Sunset Yoga And Meditation at Westin Colonnade Coral Gables begins at 7:00 PM and ends at 8:30 PM.
Infused water for hydration for guest of the sunset yoga class.
Space is limited and based upon availability, so arrive early for a spot. Also, guest are invited to bring their own mats.
The Westin Colonnade is located at 180 Aragon Avenue in Coral Gables.
Instructor Joanne Barrett in a backward bend pose.
Views from the roof make for a relaxing experience.
Joanne Barrett, owner of Upstairs Yoga, was the special guest instructor last month.
This class welcomes traditional yogis, health enthusiasts, hotel guest and locals.
Last month, the class was filled from corner to corner with a gorgeous sunset in The Gables.
If you work near the Westin Colonnade hotel, this class is a perfect for a change of pace to align your chakras.
After yoga, hot tea is prepared by local tea specialist Jojo Tea.
Jojo Tea brings fresh tea leaves ready to brew for the meditation part of this sunset rooftop experience.
Yoga, tea and meditation go hand in hand and complete this once a month experience. The next class is Wednesday, September 14, 2016.
Most guest complete their work out with tea and conversation.
If you’re interested in ordering tea from Jojo Tea, visit their website at www.sipjojo.com
Guest preparing with freshly brewed tea for meditation.
At twilight, meditation begins.
Ending your experience with calm and ease with tea and meditation from this sunset yoga class.