By Ginger Harris, author of the Miami fashion and beauty blog Electricblogarella.com.
The forecast calls for rain all week long. Bring a little sunshine into your life with It Factor Shampoo and Conditioner, get tips on how to eat for a better complexion from Pamela Bond and rock that body into shape with ShockWave at Equinox.
BEAUTY: Hate hanging out with your hairdryer? Us, too. Give It Factor Shampoo and Conditioner a try. The product, which cuts drying time in half, is the creation of a beauty exec hubby who got tired of waiting for his wife to blow out her mane. He created a VaporBoost System to dry hair 50 percent faster. By reducing the bond between hair and water, your hair releases water quicker and dries faster. And you get to spend less time under the dryer. Now that’s a hubby who gets it. GET IT: GBS, The Beauty Store, 18545 West Dixie Hwy., Aventura; 305.931.5291.
SPA: Guess what? It isn’t just about what you put on you skin. It’s also about what you put into your body that makes skin flawless. Get the deets on what to eat for a perfect complexion when Pamela Bond Skincare Fitness creator Pamela Bond teaches you which eight super foods will do your body—and skin—good. The monthly series kicks off Wed., June 27 at 6 p.m. Think green, good and glowing. GET IT: RSVP required to Amanda@silkapr.com. Miami Center for Plastic Surgery, Two N.E. 40th St, #203, Miami.
GYM: Shock yourself into shape at Equinox. OK, not really, but kind of. ShockWave, the total body circuit challenge, shocks your system with intense calorie burning on a whole new level. Using the Indo-Row machine for 30 to 45 minutes, glide through push/pull motions that help you feel the burn in your back, biceps, legs, glutes and core. Get in on the action now at Equinox Aventura. And check it out later on this summer at Equinox Coral Gables. GET IT: Equinox Aventura (19501 Biscayne Blvd. #3002; 305.935.9514); Coral Gables (370 Lorenzo Ave.; 786.497.8200).