6 in the Mix June 18, 2021 12:48 pm Fitness Friday: Glute Bridge, Dead Bug, And Other Core Exercises Jean Titus has your workout of the week with exercises meant to increase your core strength. US & World Videos 2:00 6 to know – Top stories of the day 2:41 NBC6 First Alert forecast – May 17, 2025 evening 1:30 Alleged MS-13 gang member arrested in attempted carjacking 2:50 Man shot and killed after dispute in Miami 3:53 Louisiana authorities say 10 inmates escaped, 9 are still at large