August 4, 2015 2:00 pm Get Moving Monday: Bar Method Roxanne Vargas gets you moving with a workout that gets you in shape with a targeted workout used by dancers. US & World Videos 1:30 Alleged MS-13 gang member arrested in attempted carjacking 2:50 Man shot and killed after dispute in Miami 3:53 Louisiana authorities say 10 inmates escaped, 9 are still at large 0:59 Coast Guard offloads $140M worth of narcotics at Port Everglades 1:01 NBC6 First Alert forecast – May 16, 2025 evening