A delicious way to help your health, Lifeway Kefir

Gut health is important for our immune system and mental health. So, we sat down with the CEO of Lifeway Foods, Julie Smolyansky and discussed the many ways their delicious superfood Lifeway Kefir can be used in smoothies, baking, overnight oats, dips, dressings…and so much more! And with Mother’s Day coming up, it’s the perfect addition to that iconic Mother’s Day Breakfast.