Allergy Season Arrived Early And With a Vengeance

Exercising outdoors first thing in the morning is a great way to start the day. However, if you have allergies, you might want to avoid the outdoors from 5 a.m. to 10 a.m., Dr. Michael Pacin says. Concepcion Marques went to her doctor seeking relief. “When I go out to walk it’s terrible. The sneezing is horrible. I get headaches and I can’t breathe,” she said.