Yoga Offered to Inmates at Miami Jail

The Metro West Detention Center is a jail where inmates are confined but it’s also a place where they can grow in a positive way. One way is through yoga. One inmate says at first he was just intrigued in the class but then he realized the class was changing him, “I realized I was laughing more “. Lawrence Huff is the instructor, he volunteers his time. He says,” nobody is defined by the worst thing they did… I just give them this experience and they change as people.”