Class is Now in Session - NBC 6 South Florida
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Class is Now in Session



    WORK UP A SWEAT: If you’re looking to kick your yoga routine up a notch or 12, prepare to get sweaty. Equinox South Beach brings sexy back and gives it a good romp with yoga with Sexy, Sweaty Yoga. Think of it as a mix between classic-yoga-meets-kickboxing. The 60-minute class kicks off with meditation and stretching and leads into a heart-pumping cardio routine complete with upbeat tunes. Before you know it, you’ll be working your way into cardio kickboxing techniques. Then, you’ll slow it down with an ab workout that will leave you sweaty and feeling sexy as you sculpt your new shape. GET IT: Saturdays 9:30 a.m. to 10:30 a.m. 520 Collins Ave., Miami Beach; 305.673.1124.